Blog - hervitalway, 2020/2

Hormone Power

Our society puts a great deal of energy into suppressing, blocking, synthesizing, and misrepresenting female hormones. It’s astonishing that most women never even reach full hormonal maturity before medications begin disrupting their...

Colorful Splendor

Color. It’s a vital and beautiful thing. The body responds to color in blissful ways and as health practitioners we love reminding our clients to expand their thinking and grab an array of different greens, fruits, seeds and whole foods...