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2018/8 - Blog - www.hervitalway.com

Plan to be Well this Winter

Plan to be Well this Winter

Amy8/30/2018
It's difficult for most people to think about winter wellness in the fall, but that's exactly what we should all be doing. Understanding how the body and immunity work is key towards implementing a proactive support plan that keeps you charged and strong as cold and flu season commences. Getting in sync with the rhythm of nature is a fabulous way to prepare for the months ahead and it does wonders for keeping the body balanced while building up its reserve – which is important.