Amy9/16/2018Reignite, find, nurture, and protect the giddy part of your being and never underestimate how critical it is for energized living. The journey to good health can be fraught with frustration. When you’re tired, stressed, and juggling multiple responsibilities - finding the time and energy to completely change the way that you eat, live, think, exercise, behave, etc. can be daunting which is why resolutions and radical changes are so hard for most people to stick with. But what if there’s something that most of us are forgetting about?